Yoga at the COMO Shambhala Estate
A hobby of mine is teaching yoga and so when I heard yoga teacher Mark Chaves, who specialises in yoga and pranayama, a form of meditation working with breathing, had joined the team at COMO Shambhala Estate, Bali I knew that this year it was destined to be the holiday choice for me.
Mark is a former senior software manager at companies like IBM and Oracle and studied yoga for eight years before making the transition from the corporate world to activities manager and yoga instructor at COMO Shambhala Estate. His former life means he truly understands the demands of a fast-paced lifestyle and I can't wait to meet him.
At a petite height, I know my dreams of coming back resembling Elle (the body) Macpherson may be stretching it a little. But I'm confident that a spell spent here will be just what I need to keep my healthy lifestyle maintained.