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A pioneering clinic on a spanish mountainside overlooking the Mediterranean, SHA Wellness is unique. This is the world's only modern macrobiotic clinic, devoted to improving guests' health and appearance and slowing the ageing process through the fusion of macrobiotics - a straightforward system of super-nutritious eating - with oriental and natural health techniques and advanced modern Western medicine.

Medical Spa, Fitness, Nutrition & Weight Management

What inspired the argentinean founder of this inspirational haven of healthiness was seeing his own ill-health transformed after he - by chance - discovered macrobiotics. The world's leading authority on macrobiotics, Michio Kushi, devised the nutritional programme that is at the heart of a stay here, and a top team of doctors specialising in genetic, preventative, sleep, sports, and aesthetic medicine and therapists offering acupuncture, shiatsu, reflexology, moxibustion, yoga, massage, meditation and other techniques ensures each guest sees impressive results. For more information on packages, view the Discover More tab above.

SHA has been named by Condé Nast Traveller as Best Medical spa.

93 suites, 70 to 120 square metre, each with spacious terrace. some have a kitchenette or hydro-spa. Impressive two-floor, three-bedroom, 320 square metre Presidential suite.

  • Spa
  • Therapeutic pools
  • Pebbles path
  • Heat area
  • Dead sea flotarium
  • Music therapy installations
  • 16 treatment rooms
  • Acupuncture
  • Shiatsu
  • Aesthetics area for non-invasive skin treatments
  • Life Learning Centre for yoga, tai chi, chi-kung, etc. shamadi
  • Macrobiotic restaurant
  • Zen terrace for open-air treatments

45 minutes transfer from Alicante Airport, Costa Blanca, and 90 minutes transfer from Valencia Airport. It has its own heliport.

Health & Wellbeing Packages

SHA Discovery

4 night programme includes:
• General medical check up
• Consultation with nutrition and natural therapies expert
• Menu SHAMADI
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, chi kung, healthy cooking lectures, etc.
• Activities at SHA Entertainment: Cinema, dancing classes, live music, expositions, etc.
• 1x natural therapeutic treatment (Shiatsu, reiki, acupuncture, etc) as prescribed
• 1x sensory relaxing massage
• 1x floatarium session offering therapeutic benefits similar to those of the Dead Sea
• Use of SHA's aqua lab circuit as recommended by your consultant

SHA Essence

7 night programme includes:
• General medical check up
• Initial clinical analysis
• Medical consultation at the beginning and at the end of your program
• Consultation with nutrition and natural therapies expert
• Aesthetic consultation
• Consultation with personal trainer
• SHA diet as prescribed
• Therapeutic natural beverages according to your prescription
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, chi kung, healthy cooking lectures, etc.
• Activities at SHA Entertainment: Cinema, dancing classic, live music, expositions, etc.
• 1x natural therapeutic treatment (Shiatsu, reiki, acupuncture, etc.) as prescribed
• 1x sensory relaxing massage
• 2x floatarium sessions offering therapeutic benefits similar to those of the Dead Sea
• Use of SHA's aqua lab circuit as recommended by your consultant
• Personalized post treatment health plan
• SHA Coaching (2 months communication by e-mail for follow up consultations and doubts after your stay

SHA Integral Cure

14 night programme includes:
• General medical check up
• Initial clinical analysis
• Medical consultation at the beginning and at the end of your program
• Consultation with nutrition and natural therapies expert
• Aesthetic consultation
• Consultation with personal trainer
• SHA diet as prescribed
• Therapeutic natural beverages according to your prescription
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, chi Kung, healthy cooking lectures, etc.
• Activities at SHA Entertainment: Cinema, dancing classes, live music, expositions, etc.
• 2x therapeutic treatments (shiatsu, reiki, acupuncture, etc) as prescribed
• 2x sensory relaxing massages
• 4x floatarium sessions offering therapeutic benefits similar to those of the Dead Sea
• Use of SHA's Spa circuit as recommended by your consultant
• Personalized post treatment health plan
• SHA Coaching: 2 months communication by e-mail for follow up consultations and doubts after your stay)

SHA Detox

7 night package includes:
• General medical check up
• Initial clinical analysis
• Medical consultation at the beginning and at the end of your program
• Consultation with nutrition and natural therapies expert
• Consultation with Psychologist
• Aesthetic consultation
• Consultation-session with personal trainer
• SHA diet as prescribed
• Therapeutic natural beverages according to your prescription
• 1x acupuncture session
• 1x therapeutic Shiatsu massage
• 2x hydro-colon therapy sessions
• 1x lymphatic drainage
• 2x preso-therapy session
• 1x floatarium sessions offering therapeutic benefits similar to those of the Dead Sea
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, walks, healthy cooking lectures, etc...
• Use of SHA's hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
• Personalized post treatment health plan
• SHA Coaching: 2 months communication by e-mail for follow up consultations and doubts after your stay

Other programes include:
• Executive Health Programme • Weight Loss Programme • Detox Programme • Anti-Stress Programme • Anti Tobacco Programme • Sleep Well Programme • Fybromialgy Programme

To read the latest SHA Wellness blog, click here

3 nights bed & breakfast in a Deluxe Suite from £675 per person including flights and transfers

ITC recommend you clear your mind... Anti-Stress Package

Prices from £3,099 per person based on 2 adults sharing a Deluxe Suite for 7 nights on a full board basis including return economy class flights and private transfers

SHA Discovery Programme

Stay 4 nights full board in a Deluxe Suite from £1,710 per person including return economy class flights and private transfers. Details on Programme inclusions can be found in the Discover More tab above.

We are currently sourcing the best possible price for Health & Wellbeing programmes at SHA Wellness Clinic, please call for more information. For more Health & Wellbeing packages available at SHA Wellness, please visit the Discover More tab above.